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The 38-page mini-meditation retreat planner is an 8.5 x 11 digital download. The perfect way to spend some time alone, grow spiritually, and recharge. One meaning of the word “retreat” is “to withdraw oneself from others.” It is about taking time away from your daily stresses. The benefits of entering into a mini-meditation retreat are many. They include experiencing heightened levels of energy, creativity, mindfulness, and mindfulness during the day.
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